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RRxtar · 07-07-2010, 08:51 PM

havent really pushed flat bench since i did the 3x275 2 weeks ago. probably wont move past that for a while tho anyway. inclined 6x245 last nite.

had a good back/arm/core workout today.

07-07-2010, 08:51 PM	#1237
RRxtar what manner of phaggotry is this Join Date: Nov 2001 Location: Kelownafornia Posts: 18,285 Thanked 5,473 Times in 1,814 Posts Failed 205 Times in 120 Posts	havent really pushed flat bench since i did the 3x275 2 weeks ago. probably wont move past that for a while tho anyway. inclined 6x245 last nite. had a good back/arm/core workout today. __________________ STRENGTHaesthetics