07-29-2010, 02:01 PM
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#2
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Proud to be called a RS Regular!
Join Date: May 2005
Location: Vancouver
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Great post! A+
Some more stuff to add.
Stronglifts 5x5 Beginner Strength Training
http://stronglifts.com/stronglifts-5...ining-program/
Starting Strength Wiki
http://startingstrength.wikia.com/wi..._Strength_Wiki
ExRx (Great website and some very knowledgeable members on the forum)
http://www.exrx.net/
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