Quote:
Originally Posted by SkinnyPupp
If you train and eat right, you will see immediate results, which will easily keep you motivated. At least that's what worked for me, when I was still motivated 
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yeah most people dont get that, and they want to see results right after they come out of the gym.
it is more of a lift style for me now then anything since i have been doing it for almost 2 and a half years now