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SkinnyPupp · 08-17-2010, 01:05 AM

Anyone else take beta alanine? It has been a favourite of mine, up there with creatine. I swear it helps, but who knows, it could be in my head. I am addicted to the tingling sensation it gives after a dose.. Feels great right before a shower!

08-17-2010, 01:05 AM	#1786
SkinnyPupp Hacked RS to become a mod Join Date: Feb 2002 Location: Sunny Hong Kong Posts: 55,120 Thanked 25,922 Times in 9,112 Posts Failed 1,574 Times in 720 Posts Member's Picture Albums	Anyone else take beta alanine? It has been a favourite of mine, up there with creatine. I swear it helps, but who knows, it could be in my head. I am addicted to the tingling sensation it gives after a dose.. Feels great right before a shower!