REVscene Automotive Forum - View Single Post - store-brought roasted whole chicken

unit · 08-24-2010, 12:51 PM

the skin might have high sodium but you're only supposed to eat maybe half a small chicken at most in a normal serving (probably more like a third or a quarter).
keep your portions reasonable and i'd say its pretty healthy

08-24-2010, 12:51 PM	#45
unit SFICC-03* Join Date: Mar 2002 Location: richmond Posts: 9,491 Thanked 4,310 Times in 1,691 Posts Failed 167 Times in 88 Posts	the skin might have high sodium but you're only supposed to eat maybe half a small chicken at most in a normal serving (probably more like a third or a quarter). keep your portions reasonable and i'd say its pretty healthy