Quote:
Originally Posted by Yaminashi
I know this has been covered before but I dont wanna dig through every page..
When you guys cut, do you eliminate carbs completely? If so how do you go about your meals without carbs since they count for a fair amount of your daily calories?
If not, when is it safe to have carbs?
I was thinking of going a bit with as little carbs as possible + more cardio just to get rid of a little body fat
But I dunno how I'll get out of bed in the morning with no carbs
|
yeah i more or less stayed at 50g-100g of carbs a day when i cut, its a bitch.i did all my cardio in the morning, i would basically have small meals with more meat and less carbs, lots of sweet potatoes, i stayed away from any type of bread, if u r wanting to go to the extreme, ECA stack helps
First week is always the hardest, especially when your friends bring pizza over or any kinda of amazing food. but keep with it, i look totality different now then i did 2 months ago kinda crazy how your body does that