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Heres a small progress report on my weight loss.
June 28th
161lbs
waist 32 1/2
Aug 28th
143lbs
waist 31
seems like after loosing 17lbs i lost an inch and half on waist size.. im lean but not ripped yet, can see abs tiny tiny bit.. im not liking the major weight loss tho.. ive never been this light before.. but my strength is still there sorta.. i have lost some strength cant do 90db's on bench anymore.. only 80's now. cant wait till this stupid long ass cut is over.. i started in march!
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