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nns · 08-29-2010, 11:02 AM

Do you guys lockout your elbows when benching? I see some arguments for and against locking your elbows at the top.

08-29-2010, 11:02 AM	#2007
nns Rs has made me the man i am today! Join Date: Jan 2005 Location: Vancouver Posts: 3,144 Thanked 1,843 Times in 553 Posts Failed 185 Times in 67 Posts	Do you guys lockout your elbows when benching? I see some arguments for and against locking your elbows at the top. __________________ nns