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SkinnyPupp · 09-06-2010, 06:32 PM

I'm at the point where I am actually disappointed that I have to take 2 days off every week

But it's specifically designed that way for recovery, so...

Just got my order from BB.com. Got a free jar of "Essential AmiN.O. Energy" which is an amino acid drink with citrulline, caffeine, and beta alanine. Would make a perfect replacement for drinking Coke Zero, but there's a bit too much caffeine in it (about twice as much as Coke)

Will probably try it before my next workout, maybe in combination with the pre workout shit I already have that does nothing. At least this stuff has enough Beta Alanine to give the tingle.. The other stuff doesn't do shit even with double dosage.

I also like how they say how much caffeine is in each scoop. That is really important to me, and I wish everyone would do it. I took a pre-workout supp before, and had a caffeine overdose/anxiety attack which affected me for weeks if not months.

09-06-2010, 06:32 PM	#2189
SkinnyPupp Hacked RS to become a mod Join Date: Feb 2002 Location: Sunny Hong Kong Posts: 55,110 Thanked 25,916 Times in 9,108 Posts Failed 1,574 Times in 720 Posts Member's Picture Albums	I'm at the point where I am actually disappointed that I have to take 2 days off every week But it's specifically designed that way for recovery, so... Just got my order from BB.com. Got a free jar of "Essential AmiN.O. Energy" which is an amino acid drink with citrulline, caffeine, and beta alanine. Would make a perfect replacement for drinking Coke Zero, but there's a bit too much caffeine in it (about twice as much as Coke) Will probably try it before my next workout, maybe in combination with the pre workout shit I already have that does nothing. At least this stuff has enough Beta Alanine to give the tingle.. The other stuff doesn't do shit even with double dosage. I also like how they say how much caffeine is in each scoop. That is really important to me, and I wish everyone would do it. I took a pre-workout supp before, and had a caffeine overdose/anxiety attack which affected me for weeks if not months.