Thread: OFFICIAL WORKOUT/TRAINING THREAD v2.0
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Old 09-09-2010, 08:52 PM   #2256
hal0g0dv2
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Quote:
Originally Posted by JSilver View Post
45-1.5 depending on the exercises.

24 oz BB.com Tornado Mixer came in... best investment.
i think mine came broken could not mix stuff at all it was not that fast
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