Quote:
Originally Posted by 6chr0nic4
lol the 1plate=45lb is probably one of the most common terms heard in the gym. its almost like saying you don't know what noob means on the interwebs
question for you guys. list a few supps you cant go without and why. aside from protein.
|
That analogy only works if you mean someone goes to the internet to only do work and not waste time on boards... Some of us go to the gym with one goal in mind - to work. Not to yap to others "Yo dudebro I benched 2 plates last week lol. K bro I'm gonna go do some wrist curls in the squat rack now"
And the supp thing has been covered many times already