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DaFonz · 09-14-2010, 06:57 PM

Fucking awesome workout

Clean and Press 120lbs x 3 x 5
Squat 240 x 3 x 5
Deadlift 265 x 5

Then I decided to see how high I could go

335 deadlift. New pr. RAWR

09-14-2010, 06:57 PM	#2376
DaFonz RS has made me the bitter person i am today! Join Date: Apr 2002 Location: In your head Posts: 4,591 Thanked 376 Times in 176 Posts Failed 11 Times in 9 Posts	Fucking awesome workout Clean and Press 120lbs x 3 x 5 Squat 240 x 3 x 5 Deadlift 265 x 5 Then I decided to see how high I could go 335 deadlift. New pr. RAWR