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strykn · 09-16-2010, 05:46 PM

Came back from the chiropractor , herinated disc very minor... Can't squat/deadlift for a month or lift heavy.... can be back in the gym next week doing cardio and light weight, thank god it is very very minor

09-16-2010, 05:46 PM	#2425
strykn I heart Revscene.net very Muchie Join Date: Dec 2007 Location: vancouver Posts: 3,550 Thanked 4,012 Times in 988 Posts Failed 210 Times in 55 Posts	Came back from the chiropractor , herinated disc very minor... Can't squat/deadlift for a month or lift heavy.... can be back in the gym next week doing cardio and light weight, thank god it is very very minor