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SkinnyPupp · 09-16-2010, 09:26 PM

The only machine I use right now is for seated calf raises. Apparently you should do both seated and standing calf raises for proper development...

But it's pretty much just a lever and a seat, so not sure if it counts

09-16-2010, 09:26 PM	#2432
SkinnyPupp Hacked RS to become a mod Join Date: Feb 2002 Location: Sunny Hong Kong Posts: 55,110 Thanked 25,916 Times in 9,108 Posts Failed 1,574 Times in 720 Posts Member's Picture Albums	The only machine I use right now is for seated calf raises. Apparently you should do both seated and standing calf raises for proper development... But it's pretty much just a lever and a seat, so not sure if it counts