|
Right now I am doing one-legged standing calf raises, holding a DB in the other hand. I just go up to the incline bench and toe up on one of the stands, and hold onto the back of the bench for balance.
I don't think I've seen a platform at my gym I can use a barbell with unfortunately. There's the usual 2x4 to elevate your heels during squats, but that's not high enough for calf raises I think
|