Quote:
Originally Posted by 6chr0nic4
ya squatting does make you feel beast. especially when you aren't squatting bitch weight.
ps. im sorry but i will never use a curl machine. ppl who incorporate a curl machine into their routine don't know how to workout their biceps properly
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Mmm really eh? I find machines are great for Isolating the direct muscle group intended. You realize that even with bicep curl machines there is an actual form you still have to use. I still see idiots on bicep curl machines using slight leverage with their shoulder busting out more weight than they can actually lift.
IMO I think
some machines are great to be incorporated into your work outs.
Quote:
Originally Posted by SkinnyPupp
Anyone try bulgarian split squats? HOLY FUCK
Posted via RS Mobile |
Best alternate squat invented. Bulgarian split squats kill more than regular squats for me.