Quote:
Originally Posted by AAnthony
Woke up this morning, had my scoop of 1MR (empty stomach) ready to tear the shit out of the gym....Didn't go so well, after 4 sets of deadlifts, and some cable rows i was feeling so done. Did like 3 sets of lat pulldowns then just gave up. I'm contemplating going back in a few hours and finishing off the rest of my workout, or should i just forget about it and move on with my day?
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Did you go on an empty stomach? I dunno about you guys but I need at least 2 substantial meals in me before I workout