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nns · 09-18-2010, 05:47 PM

Yea, that's the one. I've been doing it lately, in place of regular pull ups and/or chin ups.

09-18-2010, 05:47 PM	#2469
nns Rs has made me the man i am today! Join Date: Jan 2005 Location: Vancouver Posts: 3,144 Thanked 1,843 Times in 553 Posts Failed 185 Times in 67 Posts	Yea, that's the one. I've been doing it lately, in place of regular pull ups and/or chin ups. __________________ nns