Quote:
Originally Posted by dhillon09
What about personal trainers that are in shit shape? There's a guy @ my gym whose got a belly and bitch tits and he walks around in his tight shirt. Why would anyone want training from him. He's not big either, he's got a really small build and he's skinny everywhere except for manboobs + belly. You'd think a personal trainer would atleast put some effort into their appearance, or atleast wear a looser shirt?
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doesn't mean he doesn't know how to train, but ya, it's hard to sell a corvette when you drive a chevette
Quote:
Originally Posted by DC5-S
yes fitness world does have horrible trainers lol i see it everday but I keep my mouth shut.. for instance doing 20 rep squats with half range motion.. like 45 deg.. its sad
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rule number 1 for personal trainers (especially when training a new gym goer) is safety - deep squats are great for the muscles, but can be too much for some people's knees to take.