Quote:
Originally Posted by DC5-S
its weird i can do 65's dumbbell shoulder press x 5 but only 100lbs x 5 for barbell
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Well for me I had a problem with increase my BB Bench Press then switched over to DB Bench Press and increased in load massively over my BB Press. After about a month I went back to BB Bench Press and my DB matched my BB weight. How low are you hitting when doing Military Press. might have something to do with that?
I usually go just a little below my chin then as I lift back up I don't extend fully as I lose the pressure on my shoulders. I find it works better that way keeping pressure on the shoulders for a better exercise, imo.