Quote:
Originally Posted by vitaminG
why do you need leather straps? Why do you need straps at all? your grip will get stronger if you dont use straps, if you're using them for deadlifts just alternate your grip, one hand facing out and one hand facing in.
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the alternate grip doesn't help my fingers still slip... i'm at 2 and half plate now but my fingers haven't gotten strong enough to support it... my back has... but i don't see a need to lower all my weights just to work my fingers... straps helps
leather just because they're a lot easier on the skin...