|
Hey guys, I'm new to this forum and have been working out on and off for the past 3-4 years.
I've been searching for a gym to join because I'm getting tired of doing drop ins anywhere I go and figure its time to settle down.
Has anyone here had a good experience with the golds on gilmore? I've been there once for free long ago. It was a nice facility, but I didn't want to pay commercial price. Now, I think I wouldn't mind as much. Any idea on pricing?
I love squats and deadlifts. In the past my 1 rep max DL is 405 and backsquat is 315. As far as upper body goes I am pretty weak.
|