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Originally Posted by eddy89
looks more like its for S&M.
Any tips on love handles + lower ab workout? my upper abs are fine, but the lower and love handles are just a bit too fat for my liking. I've been doing more cardio, but seems like is just losing fat on the rest of the body!
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Leg raises , side bends , side hypers , do not use weight or u puff out even more, I don't use any weight when doing abs and side abs , helps bring out the X frame more
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