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Originally Posted by Jer3
was just taking a look at this the other day. what is the purpose of it? its listed as a possible pre-workout supplement etc but the wording of any supplement product is always confusing as hell to me.
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Consider it a sugar-free energy drink, or regular caffeinated drink. Only instead of phosphoric acid, you are getting BCAA's, taurine, and glutamine.
You can use it as a pre workout drink, but beyond the caffeine it doesn't compare well to supplements dedicated to that. But in my opinion, caffeine is the only thing those things have in them that is of any use...