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OFFICIAL WORKOUT/TRAINING THREAD v2.0
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10-21-2010, 02:52 PM
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hal0g0dv2
RS Operative (G)
Join Date: Oct 2007
Location: GYM
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Quote:
Originally Posted by
Lolkai
Is it necessary or vital to be using machines?
cuz I've just been doing DL, squats, BP all with barbell
and some dumb bells and the lat cable pull machine....
machines have there place in works outs
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