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back bis shoulders and abs. i just sorta do whatever whenever lately..
on a positive note, shoulder pain is nearly GONE! elbow and knee are feeling good too! wrists abit sore but thats mostly from abuse at work. fingers crossed that some of the 17 pills a day im taking are helping! weather is supposed to turn ugly again tomorrow so if the inflammation stays away ill pencil it an early success
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STRENGTHaesthetics
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