View Single Post
Old 10-28-2010, 07:47 PM   #3233
trancehead
My homepage has been set to RS
 
trancehead's Avatar
 
Join Date: Oct 2007
Location: Vancouver
Posts: 2,362
Thanked 743 Times in 363 Posts
Failed 73 Times in 39 Posts
Quote:
Originally Posted by BlueG2 View Post
yup the insertion and origin points are genetics.. ie the dreaded "asian pecs" or lack there of.. where it looks like you had a baseball thrown at you by randy johnson right in the sternum.

if you dont see any results from shrugs after a couple months of doing so, i would just concentrate on shoudler presses and side/front raises... your traps actually activate more than you think during shoulder presses.

it is kind of a shitty deal, like people with skinny calves.. there isn't much you can do about it :S
__________________
Quote:

[23-07, 02:03] shawn79 i find that at vietnamese place they cut ur hair like they cut grass
[23-07, 02:03] shawn79 do u go to vietnamese places for haircuts
trancehead is offline   Reply With Quote