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Old 11-03-2010, 01:00 AM   #3325
StealthFighter
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i work on my grip rather than use straps so i can someday do this.

eric cressey weighs 165lbs deadlifts 660 pounds with only chalk.

stronger grip = bigger numbers on pretty much all your lifts. even on pressing movements.

grip strength is what makes you manly. tearing phone books and a deck of cards, bending nails, opening jars, bone crushing handshakes, hauling heavy things in your hands, climbing stuff, chopping wood.

i'm also a firm believer in fixing your weaknesses/imbalances.
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