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Bought some white flood today from popeyes. Decided to try it out before my workout and didn't feel anything until about 15 minutes later. You basically feel a really strong ball of energy inside you and you just keep going! I worked out for 1 and a half hour and sweat bullets. Great!
It's a great pre-workout supplement and I would suggest it. However I started with one scoop today, might do 1 and a half scoop tomorrow and see how it goes.
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