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OFFICIAL WORKOUT/TRAINING THREAD v2.0
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11-03-2010, 09:54 PM
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d1
I *Fwap* *Fwap* *Fwap* to RS
Join Date: Aug 2006
Location: Vancouver
Posts: 1,599
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My grip is pretty horrible - at around 250lbs (deadlift) the bar starts slipping and by 295, I can only do 3 reps before I drop the bar.
DL: 315
SQ: 280
BP: 185
= 780
d1
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