11-05-2010, 12:43 AM
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#3376
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I contribute to threads in the offtopic forum
Join Date: Aug 2002
Location: Vancouver
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Quote:
Originally Posted by ForeverFresh604
Anyone have any advice for trying to trim down fat around the core? I know there are your basic crunches, but stuff that I can work into a workout would help me out too. I'm not looking to get bigger, I'm trying to cut down. I would try to get more cardio in, but my endurance isnt the greatest (had a gym card for the last little while, but school has killed me.) I went to the gym today and just did a bunch of random stuff to get my feet wet, and I plan to go 5-7 days a week if I can.
Oh yeah, I have no idea what to do about supplements and stuff, and I can't really afford it either, any effective cheap stuff would be good. If not, just go with lots of veggies/fruits and lots of protein while avoiding stuff like white rice?
Any other things to help my cut down my weight would be awesome
Thanks
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You can't target where you lose fat. Just increase your cardio, do some high intensity workouts and plan a good diet.
Last edited by BlackV62K2; 11-05-2010 at 12:50 AM.
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