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Old 11-05-2010, 12:43 AM   #3376
BlackV62K2
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Quote:
Originally Posted by ForeverFresh604 View Post
Anyone have any advice for trying to trim down fat around the core? I know there are your basic crunches, but stuff that I can work into a workout would help me out too. I'm not looking to get bigger, I'm trying to cut down. I would try to get more cardio in, but my endurance isnt the greatest (had a gym card for the last little while, but school has killed me.) I went to the gym today and just did a bunch of random stuff to get my feet wet, and I plan to go 5-7 days a week if I can.

Oh yeah, I have no idea what to do about supplements and stuff, and I can't really afford it either, any effective cheap stuff would be good. If not, just go with lots of veggies/fruits and lots of protein while avoiding stuff like white rice?

Any other things to help my cut down my weight would be awesome

Thanks
You can't target where you lose fat. Just increase your cardio, do some high intensity workouts and plan a good diet.

Last edited by BlackV62K2; 11-05-2010 at 12:50 AM.
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