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Just came back from my first training session at Gold's. I was limited with time so I didn't do too much.
First thing I wanted to do was dead lifts on the lifting platform, but just my luck some guy wanted to do curls in the rack. I figured he was a big guy, so np BUT he only put 30 lbs on the bar for all of his reps... blarg.
Anyways I did DLs on beside the platform. I really like the noname bumper plates, but it will be limiting when I go with heavier weight.
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