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Back to the gym today, after skipping Friday's workout after a stomach bug. Still don't feel 100% but luckily I will be doing Friday's workout and not Monday's.
Will be doing Mid-Pulley rows (standing), DB shoulder press, squat, and CURLS for the first time! ZOMG! All at 10-12RM for 40 reps each. 40 reps of squats is kinda gonna suck
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