REVscene Automotive Forum - View Single Post

SkinnyPupp · 11-09-2010, 05:30 PM

It's a good idea to alternate between single leg dumbbell. For those that aren't doing it already, give it a try for a while. I guarantee your barbell deadlift #'s will go up.

11-09-2010, 05:30 PM	#3462
SkinnyPupp Hacked RS to become a mod Join Date: Feb 2002 Location: Sunny Hong Kong Posts: 55,120 Thanked 25,922 Times in 9,112 Posts Failed 1,574 Times in 720 Posts Member's Picture Albums	It's a good idea to alternate between single leg dumbbell. For those that aren't doing it already, give it a try for a while. I guarantee your barbell deadlift #'s will go up.