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Lolkai · 11-09-2010, 11:43 PM

when i do DL's i get down to bout1 inch off the ground then up again.
Is it better to let the weight touch the ground then go for another rep?

11-09-2010, 11:43 PM	#3474
Lolkai Captain Happy Bubble is my Homeboy Join Date: Mar 2010 Location: Vancouver Posts: 297 Thanked 161 Times in 29 Posts Failed 82 Times in 13 Posts	when i do DL's i get down to bout1 inch off the ground then up again. Is it better to let the weight touch the ground then go for another rep? __________________ When life gets heavy, lift weights.