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i have weak legs so when i did reg DL for the first time, I could barely do like 1plate.
then when i do stiff legged, i just pulled off 2 plates yesterday!
but i was in the gym yesterday and just one of the guys from my school was like correcting me and all so i wasn't sure if i was doing it right or not...
good to have some confirmation that i'm not a total idiot in the gym though! haha
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When life gets heavy, lift weights.
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