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imo there is no right way to shot a ball. I see dudes in open gyms whos shoots like hes got Parkinson's or something; but if he can score so be it.
in terms of the "proper form" i've been taugh B.E.E.F, bent knees, eyes , elbows, *flick*,, the strength of your wrist really depends on your preference. I played PF when i was in HS, so I tend to use lots of wrist to avoid bricks + with bigger hands is a natural motion of flicking the wrist.
again, like what a poster said, keep your form consistent, and practice until you find a form that works for you.. In a game of ball, people dont get mad at you for using wrong form or not using your wrist, they get pissed when you miss all the time.
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