Legs day today did 5 sets of squats, 5 sets of leg press etc.. threw up driving home on the highway.. fuck that was dangerous lol.. threw up all over myself fuuuuuuuu
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on a side note, today I had a little contest at work.. this guy same height as me about 10 lbs heavier was able to lift me up a bit by putting his hands on my armpits, but I couldnt do him.. but i know for sure im stronger then him in the gym.. hes just fatter which is why he weighed more.. but wtf does being strong in gym do nothing for real world strength?