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!Yaminashi · 11-19-2010, 11:09 AM

That's the problem, 5 days out of the week I can't eat as much as I want due to work. As far as making my own gainer I'm allergic to peanut butter + oats so I'm SOL there.

I'm well aware of needing a calorie surplus which is why I wanted to take it on workout days only but to also avoid gaining gut

... Sigh I guess gainer is not a good idea

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11-19-2010, 11:09 AM	#3585
!Yaminashi How I Mod your mother Join Date: Jul 2004 Location: Crayon Box Posts: 13,688 Thanked 977 Times in 477 Posts Failed 18 Times in 11 Posts Member's Picture Albums	That's the problem, 5 days out of the week I can't eat as much as I want due to work. As far as making my own gainer I'm allergic to peanut butter + oats so I'm SOL there. I'm well aware of needing a calorie surplus which is why I wanted to take it on workout days only but to also avoid gaining gut... Sigh I guess gainer is not a good idea Posted via RS Mobile Last edited by !Yaminashi; 11-19-2010 at 11:18 AM.