Quote:
Originally Posted by BlueG2
because not everyone believes bodybuilding.com is the golden standard for being fit, spending every second paycheck on supplements, and 3 hours a workout is efficient, and lastly, getting advice from teenage revsceners.
|
who works out for 3 hours lol, i started from scratch new nothing about lifting weights, went to the gym ask some friends and ask the " big dudes" the ones that actually know how to lift for advice, half the time personal trainers will not teach dead lifts or squats because it to much of a liability.
I just think its a joke that these personal trainers are getting paid to teach bull shit about lifting