Quote:
Originally Posted by hal0g0dv2
who works out for 3 hours lol, i started from scratch new nothing about lifting weights, went to the gym ask some friends and ask the " big dudes" the ones that actually know how to lift for advice, half the time personal trainers will not teach dead lifts or squats because it to much of a liability.
I just think its a joke that these personal trainers are getting paid to teach bull shit about lifting
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so you are generalizing this information for the handful of trainers you have seen? also, how do you even know what the clients goals are? just because you dont see them doing bbell squats and deadlifts, does not mean they are not getting the results they are asking for.. not everyone wants to be able to do 200 lbs squats and deads...