Quote:
Originally Posted by DC5-S
did squats, leg press, then leg extension... started to feel sick (dehydration) cuz of creatine.. left the gym but legs were fried from squats
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Quote:
Originally Posted by SkinnyPupp
That's asking a lot from your body if you're not taking steroids
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not that bad, i'm sure he can rip it harder on roids...
last night i did hams, extentions, heavy front squats, leg extentions, vag, leg press then extentions again...
i almost vomitted... yes dehydrated too i'm on my 3rd L of water right now