Thread: OFFICIAL WORKOUT/TRAINING THREAD v2.0
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Old 11-28-2010, 05:26 PM   #3741
hal0g0dv2
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Quote:
Originally Posted by rslater View Post
Skinnypupp I don't flat bench, but I definately do close grip flat bench. What's your opinions on that. I've used it on my tri and bicep days.
close grip is for tris not much more to talk about
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