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murd0c · 11-29-2010, 05:03 PM

all of that with crunches as well. Way back in the day when I wasn't round I used to do over 1000 crunches through out the day and I had a killer 6 pack. Now I just have a keg and I don't even drink beer

11-29-2010, 05:03 PM	#21
murd0c In RS I Trust Join Date: Mar 2003 Location: Mission Posts: 20,826 Thanked 17,686 Times in 4,359 Posts Failed 1,037 Times in 352 Posts	all of that with crunches as well. Way back in the day when I wasn't round I used to do over 1000 crunches through out the day and I had a killer 6 pack. Now I just have a keg and I don't even drink beer