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its pretty awesome actually. good gym partners. when we're both goin good, theres no stopping to talk really, just the odd comment. everything is generally understood, and most things are done by hand signals haha.
like i always say (and im starting to sound like a broken record). INTENSITY INTENSITY INTENSITY. talking, txting, socializing, watching tv, anything that takes you away from the workout is counter productive.
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STRENGTHaesthetics
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