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BWAHHH · 11-30-2010, 10:00 PM

Diet is probably the most important one to gain abs, in order to get those abs you basically need low body fat. Get the diet down, cut your carbs down, do regular cardio, and don't forget to lift heavy.

11-30-2010, 10:00 PM	#28
BWAHHH NOOB, Not Quite a Regular! Join Date: Jul 2010 Location: Calgary Posts: 39 Thanked 1 Time in 1 Post Failed 2 Times in 1 Post	Diet is probably the most important one to gain abs, in order to get those abs you basically need low body fat. Get the diet down, cut your carbs down, do regular cardio, and don't forget to lift heavy.