Thread: OFFICIAL WORKOUT/TRAINING THREAD v2.0
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Old 12-03-2010, 03:54 PM   #3852
d1
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Quote:
Originally Posted by BWAHHH View Post
I've been looking to start a new program, Stronglifts 5x5, those who are on this program, how is the progress?

http://stronglifts.com/stronglifts-5...ining-program/
I started out with this program and had relatively huge gains since I had never worked out before this. It's awesome - so simple yet so effective.
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