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hal0g0dv2 · 12-08-2010, 05:01 PM

it was clean for the first 7 months, then the last 3-5 months i guess it was a bit dirty but i could still see abs and i dont think i ever went over 13-15 % body fat

12-08-2010, 05:01 PM	#3918
hal0g0dv2 RS Operative (G) Join Date: Oct 2007 Location: GYM Posts: 12,643 Thanked 4,573 Times in 1,531 Posts Failed 406 Times in 127 Posts	it was clean for the first 7 months, then the last 3-5 months i guess it was a bit dirty but i could still see abs and i dont think i ever went over 13-15 % body fat __________________ ╔╦╦╦═╦╗╔═╦═╦══╦═╗ ║║║║╩╣╚╣═╣║║║║║╩╣ ╚══╩═╩═╩═╩═╩╩╩╩═╝