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i dont know how many calories a buddy of mine used to eat, but him and another guy were heavilly into bodybuilding for like 3-4 years, basically amateur body building shows etc. both had potentially to do it full-time
he cranked, but obviously had to eat like a cow to keep his weight up, he went from 145lb's in gr.11/12 in highschool to 230 about 3.5 years later, when he went to work he would bring 2 of the large tupper ware containers with 5-6 chicken breasts per container, he would use a rice maker 2 times in the morning to make his afternoon meals, with packs of corn/peas etc. and add in shakes etc. throughout the day in between the meals, then dinner was another story
i wish i could find some picture of when he was 145 and when he was 230 lol
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Dank memes cant melt steel beams
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