Quote:
Originally Posted by ws6ta
yeah do not believe. if you were 240 lbs of muscle before you wouldn't come on here asking which machines will target your boobs
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Thats your choice to believe what you want. I had no set work out plan just hit the gym with my friends and played football 24/7.
I'm asking for advice on a focused work out as I have never tried to focus on a certain area before. If you don't have any feel free to take yourself somewhere else.